Challenge- Health

 This summer, I have decided to do a modified version of the Hard 75 Challenge. For those of you who aren't aware of what the Hard 75 is....it consists of a very strict schedule where you do specific things daily for 75 days. I heard from someone somewhere that it takes around 21 days to start a new habit. In my version (whoever wants to is welcome to join me), I will be doing measurements daily (not weighing), I will have my husband or someone take pictures of my journey, I will drink a certain amount of water, and make better eating choices. I am also going to do daily scripture study, meditation, etc. The reason for doing the challenge isn't about losing weight (I used to battle an eating disorder). I want to feel healthier and ensure that I am getting myself on a better schedule. Stay tuned for more.....

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